Turkey sandwich

Name: Turkey sandwich Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 ounce(s) Turkey breast sliced oven roasted luncheon meat

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 ounce(s) Turkey breast, sliced, oven roasted, luncheon meat

Directions

Sliced turkey American cheese two slices of bread and sweet mustard

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GINALEEC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 29.7
Total Fat: 0.5 g
Cholesterol: 12.2 mg
Sodium: 263.3 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.1 g
Protein: 4.9 g

More Recipes Like This

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

Member Reviews