Coleslaw with Soy Yogurt

Name: Coleslaw with Soy Yogurt Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 head medium (about 5-3/4 dia Cabbage fresh; 6 oz Silk Soy Yogurt Plain; 4 tbsp Braggs Apple Cider Vinegar; 3 tsp Granulated Sugar; .5 tsp Salt; .25 cup chopped Onions raw; .5 cup grated Carrots raw

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

1 head, medium (about 5-3/4" dia Cabbage, fresh 6 oz Silk Soy Yogurt Plain 4 tbsp Braggs Apple Cider Vinegar 3 tsp Granulated Sugar .5 tsp Salt .25 cup, chopped Onions, raw .5 cup, grated Carrots, raw

Directions

Finely slice cabbage to make shreds or use a mandolin. Shred carrot and finely slice/dice onion (I use red onion for preferred flavor and added color). Mix yogurt, vinegar, sugar and salt together; add to cabbage mixture and toss together. Refrigerate for 30+ minutes to allow flavors to meld. To add some zip add some Frank's buffalo sauce to taste or hot sauce of your choice.

Serving Size: 4 one cup+ servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAMELA7762.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 104.4
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 346.9 mg
Total Carbs: 21.8 g
Dietary Fiber: 6.0 g
Protein: 4.5 g

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