Bars ~ Carob / PB
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
List #14 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts) 4 tbsp Honey 4 tbsp Coconut Oil Organic - Spectrum Naturals List #21 cup Oats, dry 4 tbsp Coconut, shredded and unsweetened 1 oz Walnuts 8 oz Carob Chips - Malt Sweetened 1 small box (1.5 oz) Raisins
Melt together List #1
Stir in List #2
Spread into 9x13 pan
Cool in fridge
ENJOY
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SMILES4383.
Stir in List #2
Spread into 9x13 pan
Cool in fridge
ENJOY
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SMILES4383.
Nutritional Info Amount Per Serving
- Calories: 200.0
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 20.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.0 g
- Protein: 3.2 g
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