Super Salmon and cornmeal cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 can (6 oz) pink salmon (boneless, skinless, in water)2 tbs cornmeal2 egg whites1 tbs EVOO (Extra virgin olive oil)
Heat EVOO in a small frying pan. Drain canned salmon. In a small bowl mix salmon, egg whites, and cornmeal together. Split salmon mixture in half and make 2 patties. Place patties in hot pan. cook on both sides untill golden brown. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user GIRLPATTERSON.
Number of Servings: 2
Recipe submitted by SparkPeople user GIRLPATTERSON.
Nutritional Info Amount Per Serving
- Calories: 199.6
- Total Fat: 10.3 g
- Cholesterol: 30.0 mg
- Sodium: 423.2 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.7 g
- Protein: 18.7 g