Ginger Flavored Egg & Tofu Scramble

Name: Ginger Flavored Egg & Tofu Scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: 6 large Eggs scrambled; 1/2 Med. Green Bell Pepper diced; 2 tbsp Kroger Vegetable Oil; 1/2 cup Tonton Ginger Japanese dressing and marinade (by MGRAY427); 1 pkg. Mori-Nu Tofu silken firm (shelf stable); 3 oz. Kirkland Signature Shredded Mild Cheddar Cheese

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 5

Ingredients

6 large Eggs, scrambled1/2 Med. Green Bell Pepper, diced2 tbsp Kroger Vegetable Oil 1/2 cup Tonton Ginger Japanese dressing and marinade (by MGRAY427) 1 pkg. Mori-Nu, Tofu, silken, firm (shelf stable)3 oz. Kirkland Signature Shredded Mild Cheddar Cheese

Directions

Marinate tofu in ginger dressing for at least 8 hours. Heat oil in skillet. Add tofu & green pepper and combine until tofu starts to color. Add eggs and cheese and scramble until done.

Serving Size: Makes 5 6 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user ASHLYNNE12.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 237.3
Total Fat: 17.7 g
Cholesterol: 229.9 mg
Sodium: 582.7 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.3 g
Protein: 14.0 g

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