Tofu eggs

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1.0 block Tofu, firm1.0 tsp Garlic powder1.0 tsp Onion powder2.0 tbsp Soy Sauce2.0 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula

Directions

Sauteed tofu for 3-5 min in oil, add garlic powder, onion powder and soy sauce. Reduce to medium heat cook additional 5-7 min. Add Yeats and mix well then serve.

Serving Size: Makes 5 servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user DOLLYMELISSA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 64.0
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 369.9 mg
Total Carbs: 3.8 g
Dietary Fiber: 1.5 g
Protein: 7.5 g

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