Three ingredient protein waffles

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 small (6" to 6-7/8" long) Banana, fresh 26 grams Progenex chocolate protein powder2 large Egg, fresh, whole, raw

Directions

Low heat until ready to flip (anywhere from 1-3 minutes) Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user MACRO-FRIENDLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 416.5
Total Fat: 10.8 g
Cholesterol: 372.0 mg
Sodium: 144.7 mg
Total Carbs: 53.0 g
Dietary Fiber: 5.3 g
Protein: 31.6 g

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