Vegan stir fry

Name: Vegan stir fry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 1.5 cup chopped Carrots raw; 1.0 bunch Broccoli fresh; 0.5 head medium (5-6 dia) Cauliflower raw; 1.0 serving 1 Med. Green Bell Pepper; 74.0 gram(s) bell pepper red sweet raw; 0.5 cup chopped Onions raw; 1.0 tbsp Annie Chuns teriyaki sauce; 255.0 gram(s) gardein beefless tips

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1.5 cup, chopped Carrots, raw1.0 bunch Broccoli, fresh0.5 head, medium (5-6" dia) Cauliflower, raw1.0 serving 1 Med. Green Bell Pepper74.0 gram(s) bell pepper, red, sweet, raw0.5 cup, chopped Onions, raw1.0 tbsp Annie Chuns teriyaki sauce255.0 gram(s) gardein beefless tips

Directions

Sauteed all veggies then add the beefless tips according to directions.

Serving Size: 10

Number of Servings: 10.0

Recipe submitted by SparkPeople user DOLLYMELISSA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 85.0
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 181.7 mg
Total Carbs: 10.9 g
Dietary Fiber: 4.3 g
Protein: 7.4 g

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