Sweet Potato Soy Chorizo Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4.0 oz Sweet Onion 2.0 tbsp chopped Shallots4.0 clove Garlic1 Can Black Beans - drained/rinsed 1.5 cup Spinach, fresh6.0 oz soy chorizo1.0 tbsp Extra Virgin Olive Oil1.0 Sweetpotato, 5" long
Chop onion, sweet potato, shallot, and garlic. Heat large skillet or wok on med-high heat, add olive oil, onions, and sweet potato, cover for two minutes. Stir in spinach, black beans, garlic, shallot, and soy chorizo, cook stirring frequently for additional 8-10 minutes. Serve immediately.
Serving Size: Makes four (4) servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user ADUANE1014.
Serving Size: Makes four (4) servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user ADUANE1014.
Nutritional Info Amount Per Serving
- Calories: 262.3
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 729.7 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 8.0 g
- Protein: 13.2 g
Member Reviews