Coffee wheat germ smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
0.25 fruit without skin and seeds Avocados, California (Haas)0.5 extra small (less than 6" long) Banana, fresh6.0 fl oz Regular Coffee, brewed from grounds2.0 tsp Granulated Sugar0.1 cup Wheat germ, crude1.0 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving1.0 cup kale - Glory chopped kale, fresh
Blend together all ingredients. Add ice and blend for a very smooth energy drink that will get you to lunch.
Serving Size: Makes 2 6oz servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user GORDASIEMPRE.
Number of Servings: 2.0
Recipe submitted by SparkPeople user GORDASIEMPRE.
Nutritional Info Amount Per Serving
- Calories: 124.1
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.8 g
- Protein: 2.8 g
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