Overnight blueberry oatmeal

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.35 cup Blueberries, fresh1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)0.5 cup Silk - Vanilla Soy Milk0.5 serving Great Value Nonfat Greek Yogurt Vanilla

Directions

Blend milk & yoghurt Add half the blueberries and blend for a few seconds Pour into covered container, adding rest if berries and oats. Stir. Refrigerate Serving Size: I serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user EPPIESMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 318.4
Total Fat: 4.8 g
Cholesterol: 2.5 mg
Sodium: 103.0 mg
Total Carbs: 53.7 g
Dietary Fiber: 5.9 g
Protein: 17.9 g

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