Lamb tagine

Name: Lamb tagine Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 2 lbs lamb cut into 1.5 inch cubes; salt and pepper; 3 T olive oil; 2 medium large onions; 4 medium cloves garlic; 3 T flour; 1.5 t cumin; 1 t cinnamon; 1 t ginger; .5 t coriander; .16 t cayenne pepper; 2.25 chicken broth; 1 can diced tomatoes; 1 cup dried apricots; 1 15 oz can chickpeas; .25 c minced fresh cilantro

Number of Servings: 8

Ingredients

2 lbs lamb cut into 1.5 inch cubessalt and pepper3 T olive oil2 medium large onions4 medium cloves garlic3 T flour1.5 t cumin1 t cinnamon1 t ginger.5 t coriander.16 t cayenne pepper2.25 chicken broth1 can diced tomatoes1 cup dried apricots1 15 oz can chickpeas.25 c minced fresh cilantro

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user TRIFISH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 318.3
Total Fat: 11.2 g
Cholesterol: 66.8 mg
Sodium: 254.8 mg
Total Carbs: 28.6 g
Dietary Fiber: 4.5 g
Protein: 25.6 g

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