Moist and Buttery High Fiber Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
0.50 cup (8 fl oz) Yogurt, plain, low fat 0.50 cup Butter, unsalted 1 tsp Cinnamon, ground 0.50 tsp Nutmeg, ground 0.50 tsp Salt 1.50 tsp Vanilla Extract 3 medium (7" to 7-7/8" long) Banana, fresh 1 tsp Baking Powder 0.50 tsp Baking Soda 0.50 cup, packed Brown Sugar 2 large Egg white, fresh 4 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 0.75 cup Whole Wheat Flour .75 cup Flour, white 2 tbsp Hemp Hearts- raw shelled hemp seeds 2 tbsp Chia Seeds Nature's Earthly Choice 0.25 cup Olive Oil
Preheat oven to 375 degrees
Grease a large loaf pan and set aside
Sift or mix flours, baking powder, baking soda and soda and set aside
Cream butter, oil and sugar with an exectric mixer
Add the eggs, banana and vanilla to mixture and mix well
Add the flour mixture, and yogurt to the bowl and continue to blend until smooth
Stir in coconut, and any seeds/add ins you like
Pour batter into your prepared loaf pan.
Bake approximately 50 minutes
Serving Size: 1 large loaf
Grease a large loaf pan and set aside
Sift or mix flours, baking powder, baking soda and soda and set aside
Cream butter, oil and sugar with an exectric mixer
Add the eggs, banana and vanilla to mixture and mix well
Add the flour mixture, and yogurt to the bowl and continue to blend until smooth
Stir in coconut, and any seeds/add ins you like
Pour batter into your prepared loaf pan.
Bake approximately 50 minutes
Serving Size: 1 large loaf
Nutritional Info Amount Per Serving
- Calories: 263.7
- Total Fat: 15.1 g
- Cholesterol: 21.3 mg
- Sodium: 212.7 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
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