Rye buttermilk pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
0.5 cup Flour, white 0.5 cup Rye flour, light 1 tsp unpacked Brown Sugar 1 tsp Salt 1 tsp Baking Soda 1 large Egg, fresh, whole, raw 1 cup Buttermilk 1 tbsp Butter, unsalted 1 tbsp Grape Seed Oil
Directions
In medium bowl, blend dry ingredients and sugar using wire whisk. Make well in center and add buttermilk, egg and melted butter. Whisk until just blended. Oil heated griddle or skillet. Scoop batter by 1/4 cups and drop onto griddle to make 4-5 inch pancakes.

Serving Size: Makes 4 servings of 2 smallish pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user KEWPIETUMS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 206.7
  • Total Fat: 8.6 g
  • Cholesterol: 54.3 mg
  • Sodium: 915.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.4 g

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