Avocado hummus spread

Name: Avocado hummus spread Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 10
Ingredients: 1.0 dash Salt; 2.0 cup GOYA Chick Peas (Garbonzo Beans); 1.0 fruit without skin and seeds Avocados California (Haas); 1.0 tsp Lemon Juice 'Real Lemon' 100% juice; 4.0 clove Garlic

(1)

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 10

Ingredients

1.0 dash Salt2.0 cup GOYA Chick Peas (Garbonzo Beans)1.0 fruit without skin and seeds Avocados, California (Haas)1.0 tsp Lemon Juice 'Real Lemon' 100% juice4.0 clove Garlic

Directions

Put it all in a food processor

Serving Size: Makes 10 2 tbs servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user PINKD333.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 70.7
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 161.1 mg
Total Carbs: 9.9 g
Dietary Fiber: 4.0 g
Protein: 2.8 g

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Member Reviews

PINKD333
Love - 6/15/16