Risley breakfast scramble

Name: Risley breakfast scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1.0 oz roma tomato; 25.0 gram(s) yellow onion; 0.25 cup Spinach fresh; 0.35 Grams Mushrooms fresh; 50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams); 50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.0 oz roma tomato25.0 gram(s) yellow onion0.25 cup Spinach, fresh0.35 Grams Mushrooms, fresh50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)

Directions

Cook veggies on medium heat 5 mins in butter or bacon grease. Scramble eggs and add to pan. Cook until done.

Serving Size: Makes 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user DGRISLEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 141.8
Total Fat: 8.0 g
Cholesterol: 340.0 mg
Sodium: 135.9 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.2 g
Protein: 12.6 g

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