Green Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1 fruit without skin, medium Kiwi Fruit 1 cup slices Cucumber (with peel) 2 stalk, medium (7-1/2" - 8" long) Celery, raw 1 serving Apple-Granny Smith Green (Medium) 1 cup Spinach, fresh 1 cup, chopped Kale
Put all ingredients together with ice and water and blend!
Easy!
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user AAKANKSHA_ANAND.
Number of Servings: 3
Recipe submitted by SparkPeople user AAKANKSHA_ANAND.
Nutritional Info Amount Per Serving
- Calories: 65.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 43.0 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 4.3 g
- Protein: 1.8 g
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