Overnight Oats with Berries, Greek Yogurt and Honey
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 tbsp oatmeal, dry1 tbsp chia seeds1 cup Frozen Berries - Kirkland Nature's Three Berries 0.5 cup Milk, 1% 1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 10 Pumpkin Seeds (whole seeds, roasted) 1/3 cup Greek yogurt, plain, 0% fat 1 tbsp Honey
Coming all ingredients in a jar and refrigerate overnight.
Serving Size: Makes a 1 serving jar
Number of Servings: 1
Recipe submitted by SparkPeople user UNWEBBED.
Number of Servings: 1
Recipe submitted by SparkPeople user UNWEBBED.
Nutritional Info Amount Per Serving
- Calories: 324.8
- Total Fat: 10.2 g
- Cholesterol: 6.0 mg
- Sodium: 105.5 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 8.4 g
- Protein: 16.4 g
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