Overnight Oats with Berries, Greek Yogurt and Honey

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2 tbsp oatmeal, dry1 tbsp chia seeds1 cup Frozen Berries - Kirkland Nature's Three Berries 0.5 cup Milk, 1% 1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 10 Pumpkin Seeds (whole seeds, roasted) 1/3 cup Greek yogurt, plain, 0% fat 1 tbsp Honey
Directions
Coming all ingredients in a jar and refrigerate overnight. Serving Size: Makes a 1 serving jar

Number of Servings: 1

Recipe submitted by SparkPeople user UNWEBBED.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 324.8
  • Total Fat: 10.2 g
  • Cholesterol: 6.0 mg
  • Sodium: 105.5 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.4 g

Member Reviews
  • TJVIXEN
    very tasty I had one for breakfast, when I get back from work I'll make a few for the rest of the week, Awesome recipe - 6/26/16