Creamed spinach keto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 tbsp Butter, salted 4 tbsp Sour Cream 1.50 clove Garlic 0.50 tsp Salt (table) 2 tbsp 1 tbsp great value grated parmesan cheese 7.5 oz Spinach fresh Dole
Cook spinach in an oiled pan. Cook spinach while smashing until most liquid is cooked away. Put the garlic and butter in the center until garlic is fragrant (20 minutes). Then add sour cream and salt. Mix and cook until it thickens, then add parmesan cheese.
Serving Size: 4 servings
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 8.2 g
- Cholesterol: 20.7 mg
- Sodium: 534.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.7 g
- Protein: 3.6 g
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