Lemon Meringue Chia Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 Tbsp Chia seeds1 Cup Almond Milk (Unsweetened/homemade if possible) 1 cup Cashews (raw and soaked overnight) 2 Tbsp Lemon Juice 2 Tbsp Agave nectar1 pinch salt
1. Combine all of the ingredients except for the chia seeds in a blender. Blend the mixture on the high setting until smooth. Taste and adjust lemon or sweetener to your liking.
2. Whisk the chia seeds into the mixture (make sure they don't clump up).
3. Pour the mixture into 5 glasses/plastic cups. Cover with a lid/saran wrap and refrigerate overnight, or at least 2 to 10 hours to allow the chia to form the pudding.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SGS547.
2. Whisk the chia seeds into the mixture (make sure they don't clump up).
3. Pour the mixture into 5 glasses/plastic cups. Cover with a lid/saran wrap and refrigerate overnight, or at least 2 to 10 hours to allow the chia to form the pudding.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SGS547.
Nutritional Info Amount Per Serving
- Calories: 213.5
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 36.1 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.8 g
- Protein: 6.0 g
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