Black Bean Salad

Name: Black Bean Salad Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 20
Ingredients: 1 tsp Salt; 3 medium (4-1/8 long) Scallions raw; 0.75 cup strips Green Peppers (bell peppers); 2 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; 0.75 cup chopped Peppers sweet red fresh; 0.50 pepper large (3-3/4 long 3 dia) Yellow Peppers (bell peppers); 1 pepper Jalapeno Peppers; 3 tsp unpacked Brown Sugar; 4.50 cup Bush's Black Beans; 3 tbsp Cilantro raw; 8 tbsp Balsamic Vinegar; 75 gram(s) Avocado Oil - Chosen Foods - 1 TBSP

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 20

Ingredients

1 tsp Salt 3 medium (4-1/8" long) Scallions, raw 0.75 cup, strips Green Peppers (bell peppers) 2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 0.75 cup, chopped Peppers, sweet, red, fresh 0.50 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers) 1 pepper Jalapeno Peppers 3 tsp unpacked Brown Sugar 4.50 cup Bush's, Black Beans 3 tbsp Cilantro, raw 8 tbsp Balsamic Vinegar 75 gram(s) Avocado Oil - Chosen Foods - 1 TBSP

Directions

Drain and rinse 2 cans of beans. Core, seed and chop peppers. Chop onions. Chop cilantro, mix all together.

Serving Size:�Rounded 0.5 cup

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 94.7
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 336.2 mg
Total Carbs: 13.5 g
Dietary Fiber: 3.1 g
Protein: 3.5 g

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