Ham and Egg Sandwich

Name: Ham and Egg Sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 serving Bread - 2 slices Sara Lee Delightful 100% Multi-Grain Bread; 1 tbsp Kraft Miracle Whip Olive Oil; 1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 1 slice medium (1/8 thick) Onions raw; .25 serving jalepeno pepper fresh (1 pepper =1serving) (by TONYAINPROGRESS); 1 slice medium (1/4 thick) Tomatoes red ripe raw year round average; 1 large Fried Egg; 1 serving Aldi lunch mate honey cooked ham (by YELLOWROSE804)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 serving Bread - 2 slices Sara Lee Delightful 100% Multi-Grain Bread 1 tbsp Kraft Miracle Whip Olive Oil 1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 1 slice, medium (1/8" thick) Onions, raw .25 serving jalepeno, pepper, fresh (1 pepper =1serving) (by TONYAINPROGRESS) 1 slice, medium (1/4" thick) Tomatoes, red, ripe, raw, year round average 1 large Fried Egg 1 serving Aldi lunch mate honey cooked ham (by YELLOWROSE804)

Directions

I cook all the ingredients. Avocado is good on it as well.

Serving Size: Makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user HARLEYANGEL2426.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving