Chica's Pineapple Banana smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1.5 cup, diced Pineapple, fresh2.0 cup Milk, 2%, with added nonfat milk solids, without added vit A2.0 small (6" to 6-7/8" long) Banana, fresh3.0 serving(s) muscle milk vanilla cream
Directions
Put ingredients in a blender and blend until smooth. Add ice if you want.

Serving Size: Makes 6 1-cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHERRYE2014.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 718.5
  • Total Fat: 17.5 g
  • Cholesterol: 50.0 mg
  • Sodium: 375.1 mg
  • Total Carbs: 111.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 38.5 g

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