Silano Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large Egg, fresh, whole, raw 3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 3 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) 3 oz Chicken, rotisserie cooked, breast meat, no skin 1 tsp Oregano, ground 1 tsp Garlic powder .75 cup, chopped or diced Broccoli, fresh 0.25 cup Prego Light Alfredo Sauce (by MONTANALADY46)
Beat eggs & egg whites together, add coconut flour and seasonings. Spray large fry pan or coat with olive oil and heat on low. Spread mixture evenly in pan. Cover and cook for 3-4 minutes. Flip pizza and cook for 3 more minutes. Add toppings and bake 400 degrees for 8 minutes or till done.
Serving Size: makes 4 servings
Serving Size: makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 140.1
- Total Fat: 5.6 g
- Cholesterol: 116.8 mg
- Sodium: 215.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.0 g
- Protein: 12.8 g
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