oats chilla

Name: oats chilla Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 0.5 cup Oats Quaker; 1.0 small Onions raw; 0.5 medium whole (2-3/5 dia) Red Ripe Tomatoes; 2.0 tsp Turmeric ground; 45.0 gram(s) green chilli; 1.0 tsp Cumin seed; 1.0 tsp Salt; 2.0 gram(s) saffola oil

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

0.5 cup Oats, Quaker1.0 small Onions, raw0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes2.0 tsp Turmeric, ground45.0 gram(s) green chilli1.0 tsp Cumin seed1.0 tsp Salt2.0 gram(s) saffola oil

Directions

on a pan pun oats oil and water then make like normal chila

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user REKHANSH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.0
Total Fat: 14.3 g
Cholesterol: 0.0 mg
Sodium: 2,341.3 mg
Total Carbs: 44.0 g
Dietary Fiber: 7.8 g
Protein: 8.0 g

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