Buffalo Chicken & Quinoa Salad in a Jar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
24 ounces Chicken Breast (cooked), no skin, roasted 1 cup 365 Organic Quinoa 2 tsp Hot sauce - Frank's Hot Sauce (by MYGYPSYCAT) 2 cup, diced Celery, raw 2 cup, chopped Carrots, raw 4 serving Blue Cheese Crumble (1 oz)
In a small saucepan bring 2 cups chicken stock to a boil; add 1 cup of quinoa, reduce heat to low and simmer for 15-20 minutes, or until quinoa is tender and all liquid is absorbed and set aside over cool burner
Broil Chicken Breasts and dice in to small pieces / toss in Franks Hot Sauce
Dice Celery & Carrots into small pieces or use food processor for a smaller grind
Layer Quinoa evenly in 5 Pint size mason jars
Add Diced Chicken Layer
Add Celery layer
Add Carrot Layer
Add Salad Greens
Add top & place in fridge for lunch all week
Serving Size: Makes 5 Pint size Mason Jars
Broil Chicken Breasts and dice in to small pieces / toss in Franks Hot Sauce
Dice Celery & Carrots into small pieces or use food processor for a smaller grind
Layer Quinoa evenly in 5 Pint size mason jars
Add Diced Chicken Layer
Add Celery layer
Add Carrot Layer
Add Salad Greens
Add top & place in fridge for lunch all week
Serving Size: Makes 5 Pint size Mason Jars
Nutritional Info Amount Per Serving
- Calories: 386.2
- Total Fat: 10.6 g
- Cholesterol: 100.3 mg
- Sodium: 365.8 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.6 g
- Protein: 43.7 g
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