Spinach dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2.5 package (10 oz) yields Spinach, frozen 1 unit, cooked (yield from 1 lb Ground Beef (lean) 2 package (3 oz) Neufchatel Cheese 1 package, small (3 oz) Cream Cheese 6 oz Onion, sweet, raw 1.5 cup, shredded Swiss Cheese 1 dash Salt 2 dash Pepper, black 1.5 tbsp Garlic powder
Directions
Combine cooked ground beef with all ingredients

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user SAMMIT06.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,384.5
  • Total Fat: 165.5 g
  • Cholesterol: 642.9 mg
  • Sodium: 2,120.1 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 19.9 g
  • Protein: 168.8 g

Member Reviews