Black Bean Quinoa Salad with peaches

Name: Black Bean Quinoa Salad with peaches Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 0.50 tsp Chili powder; 0.50 tsp Cumin seed; 1.50 tbsp Olive Oil; 2 medium (2-1/2 dia) (approx 4 per lb) Peaches fresh; 1 cup kernels Yellow Sweet Corn Frozen; 2 clove Garlic; 0.33 cup Earthly Delights Organic Premium 100% Whole Grain Quinoa (1serving = .25C); 0.25 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 serving 1 Med. Green Bell Pepper; 3 tbsp Lime Juice juice of 1 lime; 0.5-0.75 cup Beans black (dried measurement) 1 can wet beans (15-16 oz)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

0.50 tsp Chili powder 0.50 tsp Cumin seed 1.50 tbsp Olive Oil 2 medium (2-1/2" dia) (approx 4 per lb) Peaches, fresh 1 cup kernels Yellow Sweet Corn, Frozen 2 clove Garlic 0.33 cup Earthly Delights Organic Premium 100% Whole Grain Quinoa (1serving = .25C) 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 serving 1 Med. Green Bell Pepper 3 tbsp Lime Juice, juice of 1 lime 0.5-0.75 cup Beans, black (dried measurement) 1 can wet beans (15-16 oz)

Directions

Mix all ingredients except liquids and spices. Mix liquid and spices and add to other ingredients. Stir and serve.

Serving Size:�1 recipe makes 6 scant 1 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 142.8
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 4.7 mg
Total Carbs: 23.1 g
Dietary Fiber: 4.3 g
Protein: 4.5 g

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