Oaty Smoothie

Name: Oaty Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 0.25 cup Steel Cut Oats dry; 2.5 cup Spinach fresh; .5 cup diced Celery raw; .5 tsp Vanilla Extract; 1 serving PEARS DEL MONTE NO SUGAR ADDED SLICE PEARS; 1 tsp Cinnamon ground; 1 small (6 to 6-7/8 long) Banana fresh

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

0.25 cup Steel Cut Oats, dry 2.5 cup Spinach, fresh .5 cup, diced Celery, raw .5 tsp Vanilla Extract 1 serving PEARS, DEL MONTE NO SUGAR ADDED SLICE PEARS 1 tsp Cinnamon, ground 1 small (6" to 6-7/8" long) Banana, fresh

Directions

put ingredients in the blender until smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ALLYOOPCAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 309.1
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 123.6 mg
Total Carbs: 67.1 g
Dietary Fiber: 11.5 g
Protein: 9.8 g

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