Mini Maple Pecan Pies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Cream Cheese .25 cup Canola Oil 1 cup Flour, white 100 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams) .25 cup Maple Syrup 1 tbsp Canola Oil .5 tsp Vanilla Extract .33 cup, chopped Pecans
Preheat oven to 325 degrees F. For pastry, in a medium mixing bowl beat cream cheese and 1/4 cup vegetable oil spread with an electric mixer on medium speed until smooth. Beat in flour on low speed just until combined. Shape pastry into 12 balls. Press pastry balls onto the bottoms and up the sides of 12 ungreased 2 1/2-inch muffin cups (pastry will be thin). Bake for 15 minutes (pastry will shrink slightly as it bakes).
Meanwhile, for filling, in a medium bowl whisk together egg, sugar, maple syrup, 1 tablespoon melted vegetable oil spread, and vanilla until combined. Stir in 2/3 cup chopped pecans. Divide filling evenly among pastry-lined muffin cups. If desired, top each with a pecan half.
Bake about 30 minutes more or until pastry is golden and filling is puffed. Cool pies in muffin cups for 5 minutes. Carefully remove from muffin cups. Serve warm.
Serving Size: Per serving: 182 kcal cal., 10 g fat (3 g sat. fat, 2 g polyunsaturated fat, 5 g monounsatured fat), 7 mg chol., 89 mg sodium, 19 g carb., 1 g fiber, 10 g sugar, 3 g pro. Percent Daily Values are based on a 2,000 calorie diet
Number of Servings: 1
Recipe submitted by SparkPeople user TALYNAMOODY.
Meanwhile, for filling, in a medium bowl whisk together egg, sugar, maple syrup, 1 tablespoon melted vegetable oil spread, and vanilla until combined. Stir in 2/3 cup chopped pecans. Divide filling evenly among pastry-lined muffin cups. If desired, top each with a pecan half.
Bake about 30 minutes more or until pastry is golden and filling is puffed. Cool pies in muffin cups for 5 minutes. Carefully remove from muffin cups. Serve warm.
Serving Size: Per serving: 182 kcal cal., 10 g fat (3 g sat. fat, 2 g polyunsaturated fat, 5 g monounsatured fat), 7 mg chol., 89 mg sodium, 19 g carb., 1 g fiber, 10 g sugar, 3 g pro. Percent Daily Values are based on a 2,000 calorie diet
Number of Servings: 1
Recipe submitted by SparkPeople user TALYNAMOODY.
Nutritional Info Amount Per Serving
- Calories: 2,071.5
- Total Fat: 145.3 g
- Cholesterol: 464.0 mg
- Sodium: 475.4 mg
- Total Carbs: 158.5 g
- Dietary Fiber: 7.1 g
- Protein: 36.9 g