Bellsprout Salad
- Number of Servings: 6
Ingredients
2 cup Baby Arugula Salad (Earthbound Farm) 1 cup Green Giant White Shoepeg Corn 5 oz sunburst tomatoes 16 grams lindsay black olive 1 Serving(s) guacamole 0.5 cup, pared, chopped Cucumber (peeled) 0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese 4.5 serving Butterball Turkey Bacon (1 slice) 8 oz Tyson boneless, skinless chicken breast 1 oz jalapeño slices 2 tbsp Lime Juice, juice of 1 lime
cook turkey bacon @375 for 15-18 min
cook thawed chicken breasts @ 375 for 35-40 min
assemble arugula
drained can corn
chopped black olives
diced sunburst tomatoes
guacamole
diced cucumber
shredded cheddar cheese
add shredded chicken & chopped turkey bacon
squeeze lime juice
toss
add salad dressing per serving [boathouse; cilantro avocado dressing] is my faveeee! only 40 calories per serving! but you really don't need it!
Serving Size: makes
Number of Servings: 6
Recipe submitted by SparkPeople user LIZZIES_SKYLIFE.
Serving Size: makes
Number of Servings: 6
Recipe submitted by SparkPeople user LIZZIES_SKYLIFE.
Nutritional Info Amount Per Serving
- Calories: 159.8
- Total Fat: 6.7 g
- Cholesterol: 33.3 mg
- Sodium: 384.4 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.2 g
- Protein: 12.7 g
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