16 Bean Cajun Soup (black beans added)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 cup Safeway 15-Bean Soup Mix (dry) 1 cup Beans, black 2 clove Garlic 8 cup (8 fl oz) Water, tap
Put all ingredients in InstaPot
Set to "bean/chili" setting
wait until it's done!
If you don't have settings, go with 30 minutes :)
Serving Size: 1 cup
Number of Servings: 16
Recipe submitted by SparkPeople user MGHOST850.
Set to "bean/chili" setting
wait until it's done!
If you don't have settings, go with 30 minutes :)
Serving Size: 1 cup
Number of Servings: 16
Recipe submitted by SparkPeople user MGHOST850.
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 122.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 8.4 g
- Protein: 10.0 g
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