Grilled Basil Chicken and Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Tomato, balsamic vinegar, garlic, basil and olive oil make a wonderful marinade for chicken. Then grill.
In a food processor mix the first 5 ingredients. In a plastic bag, pour the marinade over the chicken and let sit in fridge for at least an hour. Coat grill with non-stick cooking spray, drain and discard marinade. Grill chicken, covered, over medium heat for 4-6 minutes on each side until juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user JRMORRELL.
Number of Servings: 4
Recipe submitted by SparkPeople user JRMORRELL.
Nutritional Info Amount Per Serving
- Calories: 143.1
- Total Fat: 4.4 g
- Cholesterol: 41.2 mg
- Sodium: 65.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.6 g
- Protein: 16.9 g
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