Chicken-Garbanzo salad

  • Number of Servings: 1
Ingredients
1.5 tbsp chopped Onions, raw 1 tsp Lemon Juice 'Real Lemon' 100% juice 1 tsp Grey Poupon Dijon Mustard .66 tbsp Pompeian White Wine Vinegar (by HEALTHYEMAN) 1.5 serving Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz 1 dash Pepper, black 65 gram(s) Simple Truth Organic Garbanzo Beans (1/2 cup 130 g) (by MARVINJE) 1 cup slices Cucumber (with peel) 3 cup Earthbound Farm - Mixed Baby Greens 1 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
Directions
Mix all and place on top of greens or spinach. Top with boiled egg.

Serving Size: one

Number of Servings: 1

Recipe submitted by SparkPeople user SMULLINS4.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 276.3
  • Total Fat: 7.7 g
  • Cholesterol: 279.5 mg
  • Sodium: 759.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 30.9 g

Member Reviews