Cucumber tomato salad

Name: Cucumber tomato salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1.0 cup sliced Cucumber (peeled); 2.0 medium whole (2-3/5 dia) Red Ripe Tomatoes; 0.5 cup chopped Onions raw; 6.0 tbsp Extra Virgin Olive Oil; 9.0 tbsp (C) Vinegar Red Wine (Gr Value)

(2)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1.0 cup, sliced Cucumber (peeled)2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes0.5 cup, chopped Onions, raw6.0 tbsp Extra Virgin Olive Oil9.0 tbsp (C) Vinegar, Red Wine (Gr Value)

Directions

Slice all ingredients and mix with EVOO and vinegar. Salt and pepper to taste.

Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user AMFETZ421.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 204.1
Total Fat: 21.3 g
Cholesterol: 0.0 mg
Sodium: 6.7 mg
Total Carbs: 5.2 g
Dietary Fiber: 1.2 g
Protein: 0.9 g

More Recipes Like This

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

Member Reviews

JANTHEBLONDE
This cucumber tomato salad recipe is delicious! - 2/6/21
HOLLYM48
I love this cucumber tomato salad recipe! - 2/6/21