Italian soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
3 cup Spaghetti Sauce - Classic Italian - Roasted Garlic & Onion - Hunt's (by BUSYMAMA56) 3 tsp Base, Chicken (Broth) - Reduced Sodium, Organic - 1 tsp (Better Than Bouillon) ggg (by MG7_FIT) 4 medium Zucchini, baby 3 serving Chicken Sausage - Jalapeno & Pepper Jack (1 link) (by S0MMERSMILES) 1 cup Spinach, frozen 3 cup (8 fl oz) Water, tap
Directions
Combine all but sausage & zucchini. Bring to a boil and reduce to low to simmer for 20 minutes. Cut up the sausage into bite size pieces. Spiralize or shred the zucchini. After 20 minutes add zucchini and sausage to soup. Simmer for 5 more minutes and serve.

Serving Size: Makes 5-2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user JULIEOBLAK.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 153.5
  • Total Fat: 5.8 g
  • Cholesterol: 33.0 mg
  • Sodium: 1,183.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.8 g

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