Maple Syrup Cookbook Whole Wheat Corn Waffles
- Number of Servings: 10
Ingredients
Directions
2.50 cup Milk, 2%, with added nonfat milk solids, without added vit A 0.50 cup Butter, unsalted 0.75 tsp Salt 4 tsp Baking Powder 6 tsp Granulated Sugar 0.50 cup Yellow Cornmeal 1.50 cup Whole Wheat Flour 2 large Egg, fresh, whole, raw
Mix, bake
Serving Size: 2 waffle sqaures
Serving Size: 2 waffle sqaures
Nutritional Info Amount Per Serving
- Calories: 223.6
- Total Fat: 11.9 g
- Cholesterol: 67.1 mg
- Sodium: 423.3 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.6 g
- Protein: 6.7 g
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