Pumpkin Pie Oatmeal

Name: Pumpkin Pie Oatmeal Recipe
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1/4 cup Steel Cut Irish Oats (or 1/2 cup of Quaker oats); 1 cup water; 2 tablespoons pumpkin puree; 1/4 teaspoon cinnamon; 1/8 teaspoon nutmeg; salt to taste; Splenda to taste

Minutes to Cook: 30

Number of Servings: 1

Ingredients

1/4 cup Steel Cut Irish Oats (or 1/2 cup of Quaker oats)1 cup water2 tablespoons pumpkin puree1/4 teaspoon cinnamon1/8 teaspoon nutmegsalt to tasteSplenda to taste

Directions

Cook oats according to directions on canister. Once completely cooked, add pumpkin, spices, salt and Splenda. Stir well to combine. Eat right away!

Number of Servings: 1

Recipe submitted by SparkPeople user MAGNOLIAHONEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 160.8
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 3.1 mg
Total Carbs: 32.0 g
Dietary Fiber: 5.8 g
Protein: 6.7 g

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