Ham and cheese omlette

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2.0 medium Egg, fresh, whole, raw1.0 serving(s) happy farm cheese1.0 oz Ham: Hillshire Farms Deli Select Smoked Ham0.25 cup, halves Strawberries, fresh
Directions
Cook in pan

Serving Size: Makes one omlette

Number of Servings: 1.0

Recipe submitted by SparkPeople user JAYACKBUD1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 193.1
  • Total Fat: 10.8 g
  • Cholesterol: 344.4 mg
  • Sodium: 710.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.8 g

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