Ham and cheese omlette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2.0 medium Egg, fresh, whole, raw1.0 serving(s) happy farm cheese1.0 oz Ham: Hillshire Farms Deli Select Smoked Ham0.25 cup, halves Strawberries, fresh
Cook in pan
Serving Size: Makes one omlette
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAYACKBUD1.
Serving Size: Makes one omlette
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAYACKBUD1.
Nutritional Info Amount Per Serving
- Calories: 193.1
- Total Fat: 10.8 g
- Cholesterol: 344.4 mg
- Sodium: 710.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 17.8 g
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