Chicken Breast Quesadillas

Name: Chicken Breast Quesadillas Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 16
Ingredients: 2 Chicken breast grilled and choped; 1 red pepper medium- chopped; 1 medium onion- chopped; 1 tbsp- olive oil; mozzarella cheese-3 ounce- shredded; cheddar chees- 4 0unce- shredded; 8 whole wheat tortilla; salsa mild- .50

(2)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 16

Ingredients

2 Chicken breast, grilled and choped1 red pepper, medium- chopped1 medium onion- chopped1 tbsp- olive oilmozzarella cheese-3 ounce- shreddedcheddar chees- 4 0unce- shredded8 whole wheat tortillasalsa mild- .50

Directions

Sautee vegetables in olive oil until tender. Spray non stick skillet with non stick spray. On medium heat; Lay torilla in skillet add tablespoon of peppers, onions on half of tortilla. Add 3 or 4 chunks of grilled chicken on top of vegetables. 1 Tbsp salsa on top of chicken, along with pinch of each cheese on top. Fold tortilla in half cook on one side till brown and flip to the other side until brown. Cut in half makes two triangles.
16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user MRSWIGGLY6.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 139.5
Total Fat: 4.8 g
Cholesterol: 23.9 mg
Sodium: 300.9 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.4 g
Protein: 11.2 g

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Member Reviews

SCHUELLER48
Thought I would have leftovers, but my husband ate them up. Really good. - 8/25/11
MRSCAROLB2
This recipe was a big hit at my dinner table. Even my kids and husband love it and tells me to fix it again. - 5/21/08