Mashed Chickpea Salad - Simple Veganista
- Number of Servings: 4
Ingredients
2 cup Chickpeas (garbanzo beans) .5 cup, diced Celery, raw .5 cup, chopped Carrots, raw 2 medium (4-1/8" long) Scallions, raw 2 oz Sabra Roasted Garlic Hummus 6 tsp Grey Poupon Dijon Mustard
Chop and mix everything together!
Serving Size: Makes 4 Sandwiches (bread info not included)
Number of Servings: 4
Recipe submitted by SparkPeople user TAYREN.
Serving Size: Makes 4 Sandwiches (bread info not included)
Number of Servings: 4
Recipe submitted by SparkPeople user TAYREN.
Nutritional Info Amount Per Serving
- Calories: 196.7
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 629.1 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 6.7 g
- Protein: 7.3 g
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