Basic Cabbage and Beef

Name: Basic Cabbage and Beef Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 9
Ingredients: 1 head large (about 7 dia) Cabbage fresh (shredded); 16 oz Organic Ground Beef; 2 cups water; 2 tbsp chopped Onions raw; Salt and Pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 9

Ingredients

1 head, large (about 7" dia) Cabbage, fresh (shredded)16 oz Organic Ground Beef 2 cups water2 tbsp chopped Onions, raw Salt and Pepper to taste

Directions

Brown ground beef and onions. In separate covered pot, cook shredded cabbage on medium heat with 2 cups water in pan. You can add salt and pepper for taste now if you like. Add ground beef and onions to cabbage and continue cooking in covered pot until cabbage is as soft as you like it, checking occasionally. That's it!

Serving Size: Approximately 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user IMURPANT0MIME.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 142.2
Total Fat: 7.9 g
Cholesterol: 33.3 mg
Sodium: 58.4 mg
Total Carbs: 7.7 g
Dietary Fiber: 3.2 g
Protein: 11.4 g

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