low sodium Cucumber onion salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup, pared, chopped Cucumber (peeled) 1 cup, chopped or sliced Red Ripe Tomatoes 8 tbsp Extra Virgin Olive Oil 8 tbsp (C) Vinegar, Red Wine (Gr Value) 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 tsp Mrs. Dash (R) Original Blend
Toss cucumber, Tomato, olive oil,red wine vinegar,red onion,and Mrs. Dash together in a large bowl. Refrigerate until slightly chilled, 10 to 15 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMAY87.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMAY87.
Nutritional Info Amount Per Serving
- Calories: 257.2
- Total Fat: 28.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.0 g
- Protein: 0.8 g
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