Homemade Lentil soup with pork
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2.25 cup Lentils 2 tbsp Extra Virgin Olive Oil 1 medium Carrots, raw 3 oz Pork Shoulder (pork butt, picnic roast) 2.5 cup, chopped Swiss Chard 8 cup chicken stock (homemade) (by JOY_BEE) 1 cup, chopped Onions, raw
Directions
chop vegetables and saute vegetables in oil. Add all ingredients to a pressure cooker with spices. Cook in the pressure cooker for 30 minutes.

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user CANDYLACE.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 188.8
  • Total Fat: 7.4 g
  • Cholesterol: 8.0 mg
  • Sodium: 364.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.9 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy