Lemon Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 scoops Forever Lite Ultra Shake (Vanilla)1 cup Flour, white 0.25 tsp Salt 0.5 tsp Baking Soda 4 sachets Crystal Light Sugar Free Low Calorie Lemon4 egg whites1/4 cup Splenda (or other sweetener)2 jars baby applesauce (I used Hipp Simply Apples)4 fl oz (1 empty jar) of water
Preheat the oven to 180C / 350F
Mix all of the dry ingredients together in a large bowl (flour, shake powder, salt, baking powder, crystal light powder)
In a separate bowl, whist together the egg whites, sweetener, apple sauce and water).
Add the egg mixture to the dry ingredients and mix well.
Put the mixture in a square tin and bake for 20-23 minutes.
Serving Size: Makes 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user FISEFTON.
Mix all of the dry ingredients together in a large bowl (flour, shake powder, salt, baking powder, crystal light powder)
In a separate bowl, whist together the egg whites, sweetener, apple sauce and water).
Add the egg mixture to the dry ingredients and mix well.
Put the mixture in a square tin and bake for 20-23 minutes.
Serving Size: Makes 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user FISEFTON.
Nutritional Info Amount Per Serving
- Calories: 52.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 124.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.5 g
- Protein: 3.4 g
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