Eggplant ginger chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Chicken Breast Tenders; Just Bare Chicken 1 cup (1" cubes) Eggplant 3 tbsp Extra Virgin Olive Oil 5 slices (1" dia) Ginger Root 1 tsp Pepper, red or cayenne 1 tbsp Soy Sauce 1 tbsp Vinegar - Natural Rice Vinegar (Nakano) 1 tbsp Eden Selected Toasted Sesame Oil 0.25 cup Potato flour 0.25 tsp Salt 0.35 tsp Pepper, black
Sauté floured chicken in oil oil with fresh ginger and seeded red pepper
Sauté eggplant add soy sauce, sesame oil and mirin
Combine with chicken and cook for 2 minutes
Serving Size: 2-3 chicken breast tenders
Number of Servings: 1
Recipe submitted by SparkPeople user GREYKNIGHT4U.
Serving Size: 2-3 chicken breast tenders
Number of Servings: 1
Recipe submitted by SparkPeople user GREYKNIGHT4U.
Nutritional Info Amount Per Serving
- Calories: 792.3
- Total Fat: 57.8 g
- Cholesterol: 65.0 mg
- Sodium: 1,789.2 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 5.9 g
- Protein: 30.1 g
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