Tomato, Cucumber, & Avocado Salad

Name: Tomato, Cucumber, & Avocado Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 2 fruit without skin and seeds Avocados California (Haas); 9 serving Tomatoes Roma Fresh 1 Med; 2 large (8-1/4 long) Cucumber (peeled); 1 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 2 tbsp Extra Virgin Olive Oil; 0.5 tsp Salt; 0.1 tsp Pepper black; 1 serving Lemon fresh squeezed juice of one whole lemon; 4 tbsp Cilantro raw

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

2 fruit without skin and seeds Avocados, California (Haas) 9 serving Tomatoes, Roma, Fresh, 1 Med 2 large (8-1/4" long) Cucumber (peeled) 1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 2 tbsp Extra Virgin Olive Oil 0.5 tsp Salt 0.1 tsp Pepper, black 1 serving Lemon, fresh squeezed, juice of one whole lemon 4 tbsp Cilantro, raw

Directions

Put all vegetables in a bowl. Whisk together oil, lemon juice, salt, & pepper. Pour over salad & serve.

Serving Size: 8 1/2 C servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEGWINN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 159.1
Total Fat: 11.4 g
Cholesterol: 0.0 mg
Sodium: 155.8 mg
Total Carbs: 15.2 g
Dietary Fiber: 5.1 g
Protein: 2.9 g

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