low sodium tossed salad w/ baked chicken
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6 cup garden salad 1 serving fresh mushrooms, sliced (0.25 cup) 1 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING) 1 cup, chopped Green Peppers (bell peppers) 1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 4 serving Chicken breast, skinless, baked 3 oz.
Mix all ingredients in a large bowl. Top with chopped chicken.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KILO23.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KILO23.
Nutritional Info Amount Per Serving
- Calories: 168.5
- Total Fat: 1.7 g
- Cholesterol: 70.0 mg
- Sodium: 23.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.0 g
- Protein: 25.8 g
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