Easy Salad

Name: Easy Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 0.5 cup slices Cucumber (with peel); 20.0 slice Carrots raw; 2.5 cup Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix; 74.0 gram(s) bell pepper red sweet raw; Mayonnaise (optional); Salad cream (optional)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

0.5 cup slices Cucumber (with peel)20.0 slice Carrots, raw2.5 cup Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix74.0 gram(s) bell pepper, red, sweet, rawMayonnaise (optional) Salad cream (optional)

Directions

Just cut it up and put on a plate,

Serving Size: One plate

Number of Servings: 1.0

Recipe submitted by SparkPeople user LEOSMITH118.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 60.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 43.9 mg
Total Carbs: 13.6 g
Dietary Fiber: 4.5 g
Protein: 2.6 g

More Recipes Like This

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

Member Reviews