Cabbage and Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
24 oz Boneless Chicken Thighs (This is about six thighs cut them up anyway you'd like) (Raw) 1 head, large (about 7" dia) Cabbage, fresh (Tear or chop into small pieces)1 tsp *Lawry’s Seasoned Salt (by LYONHART1968) 6 tsp Soy Sauce, Trader Joe's Reduced Sodium (by HEROLDC) 1 serving honey (raw, trader joes, organic) (1 tbs) 1 tsp unpacked Brown Sugar 1 tbsp Sesame Oil
Marinate the Chicken in Honey, Soy Sauce, sugar and salt for 20 minutes or more. Heat a skillet or wok on high and add a tbsp of coconut, sesame or grape seed oil, Stir fry the chicken until cooked through. Remove from pan. Add the veggies and stir fry adding any seasonings you like. Return the chicken to the skillet and stir the cabbage and chicken together. If you don't have enough liquid in the skillet add only a drop because the cabbage will start to produce it's own water as it cook. Enjoy!
Serving Size: Makes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user BELLAHWAVE.
Serving Size: Makes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user BELLAHWAVE.
Nutritional Info Amount Per Serving
- Calories: 248.9
- Total Fat: 10.8 g
- Cholesterol: 70.0 mg
- Sodium: 474.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.8 g
- Protein: 25.0 g
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